Tantra is a sanskrit word meaning "to weave, to expand and to integrate". It can be seen as a weaving together of the many and often contradictory aspects of the self into one harmonious whole.
Tantra relaxes the body, opens the heart and clears the mind. When this integration has taken place, we are ready for a new sexual experience in which physical pleasure becomes a delight of the heart and an ecstasy of the spirit. When practiced with a partner, tantra contributes to healthy, loving relationships.
Julia Tindall is an internationally acclaimed workshop leader who has been leading groups for over 10 years. She has studied with many different tantra teachers, most notably Margot Anand, author of "The Art of Sexual Ecstasy".
Her work focuses on opening the heart to more love and intimate connection both with others and the Self. She is the creator of a tantra CD "Connecting at the Heart for Couples". (see below).
For upcoming Tantra classes please email Julia at firstname.lastname@example.org
Tantra CD: "Connecting at the Heart for Couples".
On this CD Julia guides couples through 4 simples exercises designed to open the heart and allow for more intimacy. It starts with a melting hug sequence, followed by face stroking, chakra balancing and spooning with sexual breathing.
To order CD:
Please send check for $15 plus $2 shipping and handling to:
Julia Tindall PO Box 60101, Sacramento, CA 95860
What to expect from a Tantra Workshop:
Enjoy a day or an evening of deep intimacy, sensuality and connection, with yourself and others. Together we will learn to open our hearts and create a safe and sacred space as a context for sexuality.
In any given session you may learn how to:
- Deepen communication with our partners in a way that opens us up to more love
- Breath, Sound and Movement exercises that help us to raise our sexual energy and run that energy between us
- Practice chakra meditations to open our energy centers
- Explore sensual touching in a safe and non-threatening way
- Look at our issues of shame and guilt to free ourselves of unnecessary past conditioning
- Connect with your beloved via exciting partner-yoga exercises!
Julia is available for personalized coaching sessions for individuals, couples and private groups!
Seminars will be added throughout the year.
‘I want to abundantly thank you for having me in your Tantra workshop. My favorite was the sacred circle… I liked how intimate and personal it was.’ -- Tina, Sacramento
"Your seminar took my breath away! Sharing so much intimacy about my sexuality has expanded my heart and already created a lot of healing." -- Michelle Soo Hoo, Carmichael
"My partner and I have been playing with the techniques you taught us at the seminar and have been astounded at how much deeper and sweeter or relationship has become!" -- Deanna, Fair Oaks